There is nothing more precious than experiencing radiant health. But it is a rare commodity these days. How can we feel vibrant and full of energy when our bodies are laden with toxins? These toxins get lodged in different tissues and organs and if left there, they can create chronic conditions like fibromyalgia, arthritis, and diseases like cancer.
Eating well and exercising is not enough for maintaining good health. The three keys are the correct diet, correct dinacharya (following a good daily routine) and correct detoxification. These will definitely give you long term health and happiness.
There are several crazy detoxing and cleansing techniques practiced. Most of them leave you more tired and unhealthy. They create a detox crisis in the body. They can damage organs and organ systems or even the cellular intelligence of your body. They can create severe imbalances and do more harm than good.
Reset Your Body Ayurvedic Home Detox is a very safe and effective method. You will learn about the four types of toxins - ama (semi-digested food), amavisha (reactive acidic toxin), garvisha (xenobiotic toxin) and Indravajraavijanya visha (electromagnetic frequencies and radiation). You will learn how to prepare the body for the detox (Purvakarma). You will learn safe techniques to properly prepare the channels, the detox pathways, the liver, kidneys and the colon for the detox procedure. The detox (Pradhankarma) will eliminate all four types of physical and vibrational toxins. You will also learn how to recover and rejuvenate the body after the detox (Paschatkarma). You will receive a kit that includes everything required for this detox, including recipes and grocery lists. In the intro class, you will learn the procedure and all the details of how this detox works. You will learn specific Yoga sequences, pranayama (breathing practices), meditation, and spiritual practices. Throughout the procedure you will have our support and guidance. This is truly a mind-body-spirit detox!
What are you waiting for? Good health is within your reach!
Spring Reset Your Body Ayurvedic Home Detox : TBA
Deadline to sign up for the Spring Detox: April 1st, 2020.
"Taking the Spring Detox program from Purnima and Carole was a life-changing event. I was looking for some assistance in dealing with gastrointestinal upsets and in increasing my sense of well-being. The eating regime, exercises and supplements of the program, along with Purnima’s and Carole’s expertise, encouragement and gentle guidance, provided me with exactly what I needed. After completing the program, I definitely have a clearer understanding of how I need to eat, cook and relax in order to maintain my heightened sense of well-being."
"I recently participated in the Fall Reset Your Body Ayurvedic Home Detox with Purnima, Carole and my fellow group. My experience was informative, inspiring, educating and supportive. The process was easy to follow with the detox kit and information, recipes, on-line Facebook support group and the ability to ask questions and get answers from Purnima and Carole as they came up. They were totally supportive, knowledgeable and amazing. What a blessing in a process that is challenging and demanding of the body, mind and spirit. I attended my wellness by following the recipes, daily schedule and use of the detox kit and Facebook page. My intention for the detox was totally met and that’s not all. By following the detox process there were some additional positive results achieved like the loss of unwanted pounds, bloating, prior negative symptoms and inflammation. Thank you both for providing me with such a treasure trove of information, knowledge and support that now allows me to make healthy, informed choices every meal, every day."